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Do you want to do something about this misery (also sometimes known as PMS - for premenstrual syndrome) but are leery of taking the birth control pills or antidepressants usually prescribed for premenstrual tension symptoms?
Then you need to read-
Curing Premenstrual Tension Naturally
In this concise, informative and easy-to-read eBook I discuss -
The prevalence of premenstrual tension in this society and why even women as young as thirteen can experience it
How the days leading up to your period are affected by fluctuating hormone levels and how to predict when your symptoms will be worse
How the levels of progesterone in your body can especially contribute to mood swings, bloating and other problems associated with premenstrual tension
How your levels of serotonin, the feel good chemical in your brain, might be affecting your ability to weather the days leading up to your period and what you can do to elevate this hormone
How your family history may predict whether or not you are likely to suffer from PMS
How one`s general health can affect how well you adjust to the discomfort of premenstrual symptoms
How your personality type can impact how you deal with having your period
Why sexual intercourse seems more uncomfortable when you have PMS
How dramatic falls in estrogen levels work to cause your face to flush and make you feel uncomfortable and anxious in the days leading up to your period
How falling estrogen levels can cause you to have a fever and start sweating for no reason
How to deal with the onset of skin problems like acne
How to deal with the painful swelling breasts that can be one of the symptoms of PMS
How changes in hormones can affect every single organ in your body
What single activity you can do every day to deal with the weight gain associated with PMS
Why some women suffer changes in memory or attention span as their estrogen levels drop
How to deal with the insomnia and night sweats that are part of menopause
How certain across the counter remedies can actually make your problem worse!
How non-steroidal inflammatories, generally prescribed or obtained over the counter to treat bloating and other PMS symptoms can actually make get you into a vicious circle where your symptoms get worse over time
...And much, much more!
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