Summarize of contents,
Contents
The Power of Gratitude ...................................... 4
And After We Breathe? Then What? ......................... 6
Start your own Gratitude List or Journal .................... 7
It Helps Your Mind ........................ 12
What it Does to Your Body ...................... 15
What about the Bigger Picture? ......................... 17
What About All the Bad Things? ........................ 18
Its like Weight Training ............................... 20
So What You be Grateful For? ........................ 23
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